Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet melodies. Sense the wind blowing through